CLASSES
We offer a variety of Muay Thai classes tailored to different skill levels, ages, and fitness goals. Whether you’re looking to learn self-defense, compete professionally, or improve overall fitness, we have a class for you.
Kids Muay Thai (Ages 4 – 7 Years)
Develops essential motor skills and introduces basic Muay Thai techniques, including stance and striking, through engaging activities.
Kids Muay Thai (Ages 8 – 12 Years)
Builds confidence, discipline, and self-defense skills in a supportive and fun training environment.
Beginners Muay Thai
Perfect for newcomers, this class covers fundamental Muay Thai movements, techniques, and conditioning to build a strong foundation.
Kids Sparring & Clinching (Members Only)
Exclusive for members ready to enhance their skills in clinching and sparring under expert guidance.
Sparring for Beginners (Members Only)
Introduces controlled sparring for those familiar with the basics, focusing on confidence, technique.
Intermediate / Advanced Muay Thai (Members Only)
High-intensity training with advanced techniques, pad work, and clinching for experienced students.
Sparring for Intermediate / Advanced (Invite Only)
Refines offensive and defensive skills in a controlled environment with strict safety guidelines.
All Levels Muay Thai
A dynamic class for all experience levels, focusing on technique improvement and high-intensity training.
MSP FIGHT TEAM
For those that want to challenge themselves and reach the next level.
BASIC CLINCH & TAKE DOWNS
Clinching is an important component of Muaythai, this class teaches you the clinch techniques from the fundamentals through to intermediate skill level. Additional, this class also focuses on how to takedown your opponent from the clinch position.
Join Western Sydney’s premier Muay Thai gym, where passion meets discipline.
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